Consummate Athlete

Mountain Running & Big Air Skiing – Julian Carr

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6846779/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/414367/custom-color/fd9d02″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Widely recognized for the biggest airs in skiing, Julian Carr has been featured in seven Warren Miller films, developing a reputation not only for big airs, but for all around skiing. He’s received a ‘Photo of the Year’ award from Powder Magazine, won the prestigious Sickbird…

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Mountain Running & Big Air Skiing – Julian Carr

Skiing, Big Air, Hiking, Mountain Running, Mountains, Trail Running, Running, dogs, skiing

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How to be a Runner – Jeff Knight

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6823516/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/414367/custom-color/fd9d02″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Jeff Knight is a Lead Exercise Scientist for Under Armour; where he works to improve health and fitness through smarter exercise and technology. Previously he worked as a run coach for runners at every level (grade-school to professional athletes) but specialized in coaching adult,…

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Climbing Gym to Outdoor Rock Climbing – Leslie Timms

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6791586/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/414367/custom-color/fd9d02″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Rock Climber and Guide Leslie Timms joins us today to talk about Rock Respect, her new initiative to help you climb outside for the first time and to continue climb with respect for the environment, access, others, and safety.  We also get an update…

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Dirty Kanza, Gravel, Cyclocross, Yoga – Kaitie Keough

Gravel, Cycling, Yoga, Chickens, Meditation, Cyclocross, Dogs

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Dirty Kanza, Gravel, Cyclocross, Yoga – Katie Keough

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6771056/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/414367/custom-color/fd9d02″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Katie Keough (nee Antonneau) joins us today to talk about winning the 200 mile Dirty Kanza, training for cyclocross, yoga, meditation, chickens and getting dogs (or not depending on whether you are Peter or Molly). We end the episode with some nitty-gritty on how…

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Biggest Mistakes! Q & A June 2018

mistakes, fueling, Mechanics, triathlon, ironman, mountain bike, habits

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Biggest Mistakes! Q & A June 2018

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6747181/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/414367/custom-color/fd9d02″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Today we share a few of our biggest athletic and health mistakes over the year. Guided by your questions and feedback we cover a few different areas. Gear Nutrition Training Mental Training/Psychology and more! If you enjoy the show, please consider supporting it through…

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Urban Poling – Nordic Walking – Barb Gormley

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6718018/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/414367/custom-color/fd9d02″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Barb Gormley talks about being a personal/fitness trainer, health & fitness writer and urban poling instructor. As Urban Poling’s Director of Education, she produces the company’s educational fitness materials. Barb has written numerous magazine articles on the benefits of Urban Poling and also presents…

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From Basketball to Cycling – Hanna Muegge

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6697278/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/414367/custom-color/fd9d02″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Hanna Muegge talks about making the jump from German National Team & Division 1 collegiate basketball player, to Geographic Information System (GIS) Analyst and Pro-level cyclist. https://hannamuegge.com/   If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate … there are bonus episodes…

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