Consummate Athlete

Cyclocross running debate, cycling commute, tire pressure, mtb workouts – Sept Q & A

Q & A For Sept 2018 – We debate whether you need to run for cyclocross, what a structured workout for mountain biking (or off-road activities) looks like, tire-pressure and whether cycling commuting counts as training (and how to count it). We talk about Peter’s upcoming Online Course to get you Mounting and Dismounting your…

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Running, Mental Strength & Confidence – Kara Goucher

Running, Mental Strength & Confidence – Kara Goucher

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Running, Mental Strength & Confidence – Kara Goucher

Today we are joined by world class runner Kara Goucher – who has just written a book called, ‘Strong: A Runner’s Guide to Boosting Confidence and Becoming the Best Version of You’     Check out the book -> https://amzn.to/2obPlF1 If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate .

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80:20 Triathlon – Matt Fitzgerald

Matt Fitzgerald joins us today to talk about applying polarized training, or the 80:20 concept of training, to triathlon. We also talk about nutrition and training concepts generally. You may have missed Matt the first time he was on the podcast talking about his amazing book ‘the endurance diet’ ->find that episode here Buy his…

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BC BIKE RACE and World Bicycle Relief – Renee Lockey and Claire Gieger

Renee Lockey and Claire Gieger tell us about doing BC Bike Race – a 7-day mountain bike stage race, as a team and also about World Bicycle Relief a charity helping get bikes to girls in Malawi to help them achieve their educational dreams, build self-esteem, break the cycle of poverty, and reduce HIV infections….

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Born to Run, Donkeys & Community – Christopher Mcdougall

Writing, Authors, Books, Run, Born to Run, Adventure, Community

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Born to Run, Donkeys & Community – Christopher Mcdougall

Today Molly is extra excited because Christopher Mcdougall is on the show! He is the author of Born to Run and Natural Born Heroes, two amazing books you need to read as a consummate athlete!  We talk about all things outdoors, community, sport, and writing.   If you enjoy the show, please consider supporting it…

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2x Race weekend, MTB-CX, Paleo-Vegan – July18 Q+A

July 2018 Q & A CX Dismount and Mount Course  Community in Sport – why we do it Next episodes coming up Athletic Bookworms – update and what book to read in August 2018 Q1 – How to Use Paleo Diet/Template with a Vegan or Paleo Diet Q2 – What is Peter Eating / Paleo…

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Mountain Running & Big Air Skiing – Julian Carr

Widely recognized for the biggest airs in skiing, Julian Carr has been featured in seven Warren Miller films, developing a reputation not only for big airs, but for all around skiing. He’s received a ‘Photo of the Year’ award from Powder Magazine, won the prestigious Sickbird Award on the Freeskiing World Tour, and he holds two world…

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Mountain Running & Big Air Skiing – Julian Carr

Skiing, Big Air, Hiking, Mountain Running, Mountains, Trail Running, Running, dogs, skiing

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