- The Winners of our ConsummateAthleteChristmas Challenge
- New Years, Resolutions strategies and tactics
- the 7 Day Kickstart Program <- signup here
This week is a Q & A and some review/highlights from the 2017 episodes of The Consummate Athlete Podcast.
Nerves, Performance, Bags, Tri-Bike, Swimming, Crosstrain, Holiday Survival
Great questions from a variety of sports, activities this week – thanks for questions! Submit for Jan 2018 Q&A at www.consummateathlete.com/
Skateboard, How to, Adult Skateboarding, Learning, Skills, Brooklyn, New York
Kevin Banahan of Skate Yogi explains how you can learn to skateboard as an adult. We talk about buying boards, gear you need (and don’t need), where to practice, rules of the park and first tricks to try.