Best of 2020 – Highlights to Take into next year

We share some of our favorite moments we are remembering and carrying forward into the New Year – Did we remember your favorite? Let us know what moments stick out for you this year.    Topics:  – Meditation w. Laura Wilson  – Stephen Seiler on Consummate AthleteGreg Lehman – You are not Broken – Catharine Pendrel – Cross-trainingSue Amato – YogaDan John – Knitted /    Check out our Book: Becoming a Consummate Athlete    Support the Show: a) Share an episode or post you like  b) Rate & review C) Donate at