WAP Bot

Daily Routines for Athletic Success

Today is a Q&A episode – we talk about the different approaches to morning routines and habits to help set busy people up for success in their consummate athlete lifestyle. We share our favorite apps, work-a-rounds for travel and different variations that Peter’s busy clients have used to get better recovery and performance for their…

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Ep 195 – Italian Gravel

We are really into the road season now with all kinds of great racing/grinding to discuss this week. Like; how we saw a cyclocross star, a classics specialist, and a grand tour contender go head-to-head-to-head in Italy on gravel. WHAT DOES IT MEAN?? Plus some Dirty Pecan, Sky shade, French airline updates, and a old…

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Legends of American Cycling – Michael Engleman

Legends of American Cycling ? Michael Engleman 5 time winner of the Bob Cook Memorial-Mount Evans Hill Climb, multiple Coors Classic stage wins, member of classic American cycling teams such as Schwinn-Icy Hot, Coors Light, Shaklee, US Postal and Navigators, Michael Engleman saw from the inside the explosive growth of cycling in the USA following Greg…

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Episode 36 // JoAnn Schinderle (Comedian)

JoAnn Schinderle joins us for this episode to discuss her path to stand up comedy, the culture of comedy in Portland and her own observations of what it’s like to be a stand up comedian. She was named Portland’s Funniest by the Willamette Week in 2017 and a finalist at Portland’s Funniest Person’s Contest hosted…

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Episode 108 | The 2017-2018 TDDTIE Awards (The Toadies)

Scott, David and Bill close out the 2017-2018 cyclocross season by handing out their annual TDDTIE awards, from here on out known as The Toadies. We solicited input from our viewers and hand out viewer choice awards as well. Thanks for a great season, everyone! On to the next one. Scott Dedenbach is on Twitter…

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Ep 194 – Extra Spicy Road Seasoning

This week road season begins, and boy are we excited! We talk Omloop and KBK, obviously. But we also argue about Daniel Oss, and seem to agree about Wout Van Aert. Plus we read a bunch of emails, and reviews, and we discover Nikki Terpstra and Tim have something in common. We are supported this…

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How to Endure – Alex Hutchinson

Author Alex Hutchinson joins us to talk about ‘ENDURE’ his new book about the elastic limits of endurance performance. His latest book details the various factors that lead to those amazing days when everything clicks. Why did you win that race? Why do we have horrible days? Purchase the book =>  Endure: Mind, Body, and…

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Episode 31 | More Talk, Less Rock

Taylor, Elliott and Bill reconvene to talk music and politics and so much more. We discuss new tunes, seeing Superchunk in Baltimore, the history of R.E.M, if artists are legitimate political voices, and James van der Beek as Diplo. The conversation was so much fun we decided not to play any tunes during the show….

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Legends of American Cycling – Kurt Stockton

Legends of American Cycling ? Kurt Stockton Road racer, downhill mountain bike racer, team owner and manager, event organizer and promoter, 1990 Professional Road Race Champion: Kurt Stockton has had a long history with cycling that continues through to today. Kurt joins Brad Sohner for a discussion of his experiences in cycling and the projects…

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BSCX0020 – Build YOUR Tubs

Scott and David are back with another Bike Shop CX episode!  On this episode we try to convince you to build your first set of tubular wheels for your cx bike, then get on to getting caught up with listener questions. Scott Dedenbach is on Twitter at @cyclocrossnet. Mr. David Palan is on Twitter at @mrdavidpalan. This…

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