We discuss what a Consummate Athlete is. We discuss community, adaptability, work-capacity, skill-transfer, habits, health, and ‘stacking' aspects of life together.
Links Mentioned
- Katy Bowman – Movement Matters and ‘Stacking'
- Katarina Nash – Cyclocross
- Catharine Pendrel – Horses, Cross-training and MTB
- Archery Episode
- Geoff Kabush – Pushups for Cyclocross
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