One Grateful Mile – Mark White

One Grateful Mile, has connected hundreds of runners from over 50 different countries – through the power of gratitude running. The appeal of the One Grateful Mile is in its simplicity of practice that can be incorporated into any training run: think of something or someone to dedicate at least one (or more) training miles to.   Topics:  See Show Notes at for links    Check out our Book: Becoming a Consummate Athlete    Support the Show: a) Share an episode or post you like  b) Rate & review C) Donate at