This week we talked cross grass crits, Aussie training races, and World Tour raps. And that’s just pro cycling. Tim tells you all about the world famous Doc Hollywood, and how to know when you’re really, really, in the country. Matt saw some new cars, and Spencer lets all the barista’s know his marshmallow wants….
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Thanks for tuning in to episode 136 of Cyclocross Radio. On this episode, David, Scott and Bill take a close look at latest cyclocross World Cup round from Pont-Château, France. We then review the recently announced U.S. Cyclocross Worlds elite team selection and how these picks complete the full team picture for this year’s races in…
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Matthew Kadey MSc., RD is a Dietician, Writer and Photographer who has found a passion for bike-packing. He is on the show talking about how-to Bike Pack, some nutrition for on the bike based on his book ‘Rocket Fuel’ and also about his route/event BT700 that tours southern Ontario’s finest gravel roads. If…
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Episode 58: Jim Briggs, Scott Litwin, and Sam Guttman from Wyoming Cycling Foundation join us this week to talk about how their group of friends have taken their passion for riding and turned it into an agent of change for their neighborhood. Visit The Gravel Lot website for our latest podcast, Real Talk videos, Bonus…
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This week Tim and Spencer disrupt the cyclocross world, dropping a previously unconsidered WVA bombshell! Then the disruption continues with the initial reactions to the newest World Tour kit. Finally some listener emails disrupt our thoughts on Mt. Slowmore… or do they? We are also supported by Grimpeur Bros. Specialty Coffee! Custom WAP roast “The Full…
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Today we answer listener questions: – Keto what is one to do!!? – AM I tired or just lazy? How to know – what to do if you miss a day of training – What bike seat do you use? – How to train in the city or if really busy with a new job? …
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The TDDTIE crew is back together for episode 135 of Cyclocross Radio to talk about the upcoming cyclocross national championships happening across Europe. We break down the key matchups and go off on several tangents. Scott Dedenbach is on Twitter at @cyclocrossnet. Mr. David Palan is on Twitter at @mrdavidpalan. Thanks as always for tuning in. If…
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With US CX season finished many people might be thinking about their gravel bikes with double front rings!!! So I decided to go through setting up a typical front derailleur just in case yours needs some love, viewer questions and What are you workin on as well of course! Scott Dedenbach is on Twitter at…
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Episode 57: Gordon Wadsworth swings by The Gravel Lot this week for a special New Years Eve recording where we talked about finding yourself, defining your mental strength, and why perspective means everything. Handup Gloves: Use code “PEBBLE$” for 20% off EVERYTHING in store. Be Free Ride Bikes: RoadID: Use discount code “PEBBLES” at checkout…
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Lori Nedescu is a Registered Dietitian. She joins us to talk about improving performance with good food and health practices. Lori started ‘The Cadence Kitchen’ which has become ‘Hungry For Results’, a nutrition resource for anyone looking to improve performance and general wellness through good food and health practices. She also races bikes, runs a…
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