WAP Bot

How to Brew Great Coffee – Pt. 1

Dan Manco is the founder of Grimpeur Bros. Specialty Coffee (https://www.grimpeurbros.com). Founded in 2012, Grimpeur Bros. is a cycling-centric specialty coffee company that sells some of the best fresh, roast-to-order specialty coffee in America. Dan loves all things cycling-related and is dedicated to supporting the companies, media outlets, bike shops, bike racers, mechanics, and people…

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BSCX0045 – Storage

This week!! We discuss things to think about if your putting your bike into storage mode for the off season.  Plus some viewer questions of course and What are Ya workin on! Send tech questions to bikeshopshow@gmail.com Scott Dedenbach is on Twitter at @bikeshopcx @cyclocrossnet. Mr. David Palan is on Twitter at @mrdavidpalan. This podcast is also supported…

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2.11 – Ayesha McGowan

Episode 63: Ayesha McGowan joins us this week to talk about the difference between equity and equality, and how she is trying to build upon her lifetime of experiences to become the first female African-American pro road cyclist while inspiring an entire generation of young women. Visit The Gravel Lot website for our latest podcast,…

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Ep 239 – The Cobo Defense

This week the Slow Ride attempts to open their own Cycling Hall Of Fame, and the rules are already murky. We get a quick Gummy Bear update, mourn the Red Hook Crit (and create a new version), and we find out what Little Guy has broken this week. This SRP is supported by Health IQ!…

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How to be a Happy Runner – David Roche

Accomplished runner and coach (and dog lover) David Roche joins us today to talk about running, coaching, law-degrees and being happy as a person. David brings HUGE enthusiasm to this episode so be ready to be PSYCHED no matter what sport you do.    Check out The Happy Runner book that David co-authored with Megan…

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Ep 238 – Angering Canadians

This week The Doctor is in. Tim tells tales of rain and flats in central Florida, and the strange experience of making the front group. It’s BIKE JUMBLE SEASON! Deals are made, and kids are possibly grifted. We continue our podcast mission to keep the Pro peloton informed, as we add a new corner to…

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Episode 139 | The TDDTIE CXWORLDS Show

For episode 139 of Cyclocross Radio, the TDDTIE crew breakdown the Cyclocross World Championships and the latest DVV and Super Prestige races.  Scott Dedenbach is on Twitter at @cyclocrossnet. Mr. David Palan is on Twitter at @mrdavidpalan. Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our…

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2.10 – Wade Johnston

Episode 62: Wade Johnston, the Director of Tri-State Trails in Cincinnati, Ohio joins us this week to discuss how to build rich connections and infrastructure to provide trails for all. We also talk about who is doing it well, and not so well. Visit The Gravel Lot website for our latest podcast, Real Talk videos,…

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Workout Timing, WTF is FTP, pre-race meals – Q&A

Q&A on the Consummate Athlete   – pre race meals?   – when to strength train if on same day as cardio workout? – Late Night Training and sleep?   – FTP   – Most important training metric    If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and…

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BSCX0044 – Worlds Tech

This week!! We discuss some stuff that went on at CX Worlds, including the new drivetrain that SRAM just released that many riders used AND viewer questions of course AND the winners of our latest Grimpeur Bros give away.  You won’t be disipointed!! Scott Dedenbach is on Twitter at @bikeshopcx @cyclocrossnet. Mr. David Palan is on Twitter…

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