Fatigue vs. Lazy? Keto? Training in the City/when Busy – Jan19 Q&A

Today we answer listener questions:
 – Keto what is one to do!!?
– AM I tired or just lazy? How to know 
 – what to do if you miss a day of training
– What bike seat do you use? 
– How to train in the city or if really busy with a new job? 
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