We catch up with "Crit" Ricky and Wünderkid Ethan Crane this week. Don't worry, there is a special Monkisode coming; but we've gone far too long between shows so we need to split things up. We are brought to you buy Source Endurance, the internet's...

We learn from the best. We learn from those who come before us. We learn from each other. The key is that we learn and become better. We are joined by Peter Olejniczak and Adam Myerson to talking about their mentor-mentee relationship and how to do it...

Tulsa Tough, we recap it. We are joined by Prof. Adam Mills from the criterium school of hard knocks who gives Allan, Céline, and I a graduate level course in how the races were won and what it means moving forward.

A quick recap and a solo show. We know that there's a lot of bike racing coming up and want to keep on top of things for you, so this is a full show just about the Armed Forces Cycling Classic this weekend.

Who is Liam White? No really, I need to know. This week's episode we discover together just who is the man from Victoria, Austrialia, the guy who ended up on the podium at Athens Twilight. Plus we hit Rochester Twilight, the Joe Martin Crit,...

We are going on a West Coast swing for this week's episode with the Bay area's very own Dani Morshead of LA Sweat. Non-spoiler alert...she loves In-N-Out Burger's fries. She also loves bikes and especially crits. We talk about her fixie-crit...

The story gets deeper and the questions get harder. Your protagnists confront new challenges from coast-to-coast and then across the ocean as well. Join us in chapter 2 as we get back in the saddle with Project Echelon's Ricky, Monk and Ethan as bones...

A lot of bike racing just happened- Sunny King, Redlands, Gila, Spartanburg, Athens, all of Speed Week. It's a lot. We unpack a the themes and storylines from this huge block of racing. We are brought to you by Manscaped, the creators of the Lawn...