This week special guest appearance by Amanda Nauman, as she was in town to ride MIchigan Coast to Coast. We talk about the race and some of the tech involved…and yes me falling out of the van!!! Scott Dedenbach is on Twitter at @bikeshopcx @cyclocrossnet. Mr. David Palan is on Twitter at @mrdavidpalan. More info on Michigan…
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Dr. Stacy Sims joins us today to share her experience in altitude, heat and the sex differences in sports training and nutrition. Stacy has worked with many organizations including Clif-Bar, USA Cycling, Standford University and her own company Osmo nutrition. Follow Stacy Sims Get ROAR – By Stacy Sims and Selene Yeager ———– Check out…
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One week of the Giro is done and dusted, and we are a little surprised by the results. Although, the more we talk about it, it all begins to makes some kind of sense. Plus, we chat a little on the AToC both men’s and women’s races, and Abby almost makes it to class on…
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We got to hang out with the creator of @ultraviolet racing, @joleneholland. She is ubiquitous with Austin racing and also just earned her graduate degree in Community and Regional planning and is focusing her work on bike transportation planning. Jolene embodies inclusivity & positivity, and her enthusiasm for women in sport is infectious. We’re pretty…
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John Badessa is a former world-champion BMX racer and Category 1 road cyclist from Rhode Island. He is the creator of CyclingJunk.com, an online cycling marketplace, and Fit2BeSick.com, a site dedicated to preventing athletes from overtraining. Check out Shred-Girls.com to learn about the upcoming book series by Molly Hurford and www.smartathlete.ca for phone consults, coaching, training…
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This week we sum up the Giro so far, and we analyze each others inferior Velogames teams. Extra special guest Dan Chabanov also helps us understand this fixed gear crit thing all the kids are doing these days. He won the Red hook Crit 3 times back before the World Tour Pros were showing up….
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With the quickest turnaround in Crosshairs Radio history, Drew Juiliano goes coast to coast for a follow-up episode to 111. From the basement in DC, Drew and Bill go into depth about Drew’s time racing in Belgium and the Basque country. Drew also gives some advice to anyone who wants to go to Belgium for…
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The long awaited, much anticipated return of Ken Avery from Vittoria Tires! Mr. David Palan and I talk some before and after but lets be honest, your really here to hear about the tires…:) Scott Dedenbach is on Twitter at @bikeshopcx @cyclocrossnet. Mr. David Palan is on Twitter at @mrdavidpalan. More info about Vittoria Tires can be…
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Mia Manganello talks speed skating, cycling, and the Olympics today. As always many pearls to take away from people who have found success in multi-sports and in high-level sport. Mia accomplished both and has a great story. Check out Mia Manganello’s Instagram Check out Shred-Girls.com to learn about the upcoming book series by Molly Hurford and…
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This week we preview the Giro a bit, and talk Women’s Cycling Monuments, composite team politics, and Bud Light Lime with Abby Mickey. Does Japan Cup make the list? Will Froome win the Giro? Or even start?? Plus, what is sure to become a recurring segment; Little Guy’s Grand Tour Race Preview Mad Libs Corner,…
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