April Q & A – Saddle Sores, Starting Running, Habit Changing

April 5, 2017 WAP Bot All Podcasts, Consummate Athlete Comments Off on April Q & A – Saddle Sores, Starting Running, Habit Changing

Habits, nutrition, saddle sores, tea tree, learn to run

 

This week is a Q& A week. Molly and Peter talk about some solutions for Saddle Sores, How to start running without getting injured, favorite books on nutrition, changing habits and nutritional habits and their favorite apps/gadgets.