Q &A – Christmas Challenge, Crosstrain in city, Nerves, Backpacks, tri-bikes,

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6064844/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/414367/custom-color/fd9d02″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

This week is a Q & A and some review/highlights from the 2017 episodes of The Consummate Athlete Podcast.

Nerves, Performance, Bags, Tri-Bike, Swimming, Crosstrain, Holiday Survival

Great questions from a variety of sports, activities this week – thanks for questions! Submit for Jan 2018 Q&A at www.consummateathlete.com/

Please feel free to post questions or comments on the consummate athlete facebook page! or Tweet at us?@mollyjhurford and @peterglassford 

Check out the Show Notes at www.consummateathlete.com
Support the Podcast via Wide Angle Podium -> http://wideanglepodium.com/category/consummate-athlete/