Pain, Biomechanics & Back Flips w. Greg Lehman

Greg Lehman joins us today to talk Gymnastics as an adult, running and pain science. Pain science is the study of the factors that influence pain.

We discuss:

Gymnastics, Why do some people have pain, while others do not? What influences the level of pain we have? Why do we get better? Should we avoid certain activities?

Check out the Show Notes at
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