Triathlon, Ironman, Swim, Bike, Run, Training, Coaching

We are joined by Triathlon coach Rich Pady today. Rich is based in Orangeville, Ontario and has helped many Triathletes reach their goals in all distances of Triathlon. An exceptional Triathlete during his own career Rich shares his experience and those of his coaching clients in this episode.

Check out the Show Notes at www.consummateathlete.com

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