Episode 67: Helen Wyman joins us this week to discuss growing up in a cycling family, how bikes have continuously given back to her, and how she plans to spend the rest of her life trying to provide opportunities in cycling for everyone. DONATE NOW Visit The Gravel Lot website for our latest podcast, Real…

Episode 66: Jen Malik: Pro MTBer, CX racer, 2-dog mom, PhD, and leader of the charge to bring NICA to Ohio, joins us this week to help us understand how in the world she does all of these things. Click the link below to donate to the Ohio MTB League! DONATE NOW Visit The Gravel…

Episode 65: Meredith Miller joins us this week and we discuss racing in Europe with sharp elbows, what retirement is like, and her newfound role within USA Cycling.  Visit The Gravel Lot website for our latest podcast, Real Talk videos, Bonus Content, shop, social media, and everything in between. Red Kite Ronde Registration Handup Gloves:…

Episode 64: One of the best people on the planet: Anthony Clark joins us this week to discuss his “adventurous” life before bikes, how hard it really is to be a working dad, and to tell us the real story of how he met Jeremy Powers.  Visit The Gravel Lot website for our latest podcast,…

Episode 63: Ayesha McGowan joins us this week to talk about the difference between equity and equality, and how she is trying to build upon her lifetime of experiences to become the first female African-American pro road cyclist while inspiring an entire generation of young women. Visit The Gravel Lot website for our latest podcast,…

Episode 62: Wade Johnston, the Director of Tri-State Trails in Cincinnati, Ohio joins us this week to discuss how to build rich connections and infrastructure to provide trails for all. We also talk about who is doing it well, and not so well. Visit The Gravel Lot website for our latest podcast, Real Talk videos,…

Episode 61: Eric Oliver, PT, Running Specialist, Founder & President of Beyond Exercise joins us this week to talk about why you keep hurting yourself and why we all need to start treating ourselves like athletes. Visit The Gravel Lot website for our latest podcast, Real Talk videos, Bonus Content, shop, social media, and everything…

Episode 60: This week we have Road iD CEO Edward Wimmer joining us for his second visit to The Gravel Lot. This time, he goes solo and we get to talk about his life story, his motivations, and why he has dedicated his life to giving back. The Road iD Story Visit The Gravel Lot…

Episode 59: He is a World-Record Holder, RAAM finisher, Marine, Husband, Father, and cyclist. So we try to find out what makes Joe Lawhorn tick, and find out how he used cycling to save his life and bring hope to an entire generation of Veterans. Visit The Gravel Lot website for our latest podcast, Real…

Episode 58: Jim Briggs, Scott Litwin, and Sam Guttman from Wyoming Cycling Foundation join us this week to talk about how their group of friends have taken their passion for riding and turned it into an agent of change for their neighborhood. Visit The Gravel Lot website for our latest podcast, Real Talk videos, Bonus…