WAP Bot

Episode 26 // Fred Armisen

Does he need an intro?  We discuss Portland(ia), Freds, S-K and fight over the location of OG Stumptown.

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BSCX0009 Question Craziness

In the middle of these 5 race weekends in a row we keep it simple and answer a ton of your GREAT email questions!  Keep them coming.  Posting this from parking lot at Jingle cross!

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Learning to Jump bikes, yoga, online courses – Ryan Leech

Trials, MTB, Bike Skills, Skills, Aquisition, Online Courses, Business, Coaching, Yoga Ryan Leech joins us for a 2nd time today to talk about learning to jump a bike, new updates to his skills website (www.ryanleech.com) and what life is like after trials shows. We touch on yoga, how to develop habits, whether it is possible…

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Honest Bicycle Program #85 – Extremely Affirming Screed

We discuss the worst conditions we’ve raced in and how to deal with it, cycling style and The Rules, and Cannondale-Drapac’s crowdfunding of their team. Episode Links iTunes (Subscribe! Leave us a review!): The Honest Bicycle Program mattio Twitter: @_mattio Frances Twitter: @Francestastic Greg Twitter: @grolby Email us at honestbikeprogram@gmail.com

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Episode 85: Live From Rochester Cyclocross | Parking Lot Show 1

Scott and Bill record live from the parking lot of Rochester Cyclocross to recap an amazing day of UCI C1 races. All the nitty gritty of the day is discussed in this under an hour podcast. Scott Dedenbach is on Twitter at @cyclocrossnet. This podcast is supported by Health IQ, a life insurance company that celebrates…

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Episode 84: Ed Nessen Returns | Cyclocross Preview

It’s here! Cyclocross season has begun. And with Rochester this weekend, the UCI CX calendar kicks off in North America. Ed Nessen returns to the show to recap everything cyclocross related that happened over the summer. We also look ahead to the weeks to come. Follow Ed on Instagram at @ednessen. This podcast is supported by…

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Episode 27: What’s on Bill’s DAP 2?

Another album’s worth of tunes from Bill’s Digital Audio Player. Track Listing: Dreams Tonite~Alvvays People Say~Wu-Tang Clan Windmill~Filthy Friends First Choice~Oddisee An Intimate Close Up of a Street Punk~Rancid Bangarang~Doomtree Crosstown Happenin’~Wu Tang v Jimi Hendrix Musical Bed: The Epic~Kamasi Washington If you have any questions, comments, concerns, hit us up at  kdfpodcast@gmail.com. Please subscribe to…

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Adventure Journalism, Strength & Cycling for Life – Roy Wallack

Longevity, Stage Racing, Travel, Journalism, Strength Training   Roy Wallack joins us today to talk about his latest book Maximum Overload briefly, but also we talk at length about his travels and experiences as an Adventure Journalist. Roy is a fitness columnist at the Los Angeles Times, the author of seven books, and an endurance…

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Rebecca Fahringer

Brad Sohner interviews Rebecca Fahringer as she prepares for her 2017/8 cyclocross racing season. Rebecca has ridden the past few years for the Amy D Foundation CX Team and moves to the Stan’s No Tubes Team this year. She discusses her history in cycling and as a cross racer, the coming season and her continuing…

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Ep 170 – Burning The Bus At Both Ends

Two weeks of the Vuelta done, and we are still not all on board. This week Tim discusses his next @velogames plan, Matt tries to turn Spencer’s logic against him, and Spencer takes the lead. We talk even more about Slipstream, and teach you how to fund your local race. Our sincere apologies to Teresa…

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