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Ep 213 – The Snowman Of The Tour

This week Abby joins us to talk Tour de France, La Course, and how we can get ASO to stop being ASO. We talk Barriers and Brailsford’s, G’s and Grand Tour Debutantes’, Motors and GC Chokers, Cobblers and Nibali Crash Causers. Plus, Abby goes on a group ride with some dude we think we’ve heard…

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Mountain Running & Big Air Skiing – Julian Carr

Widely recognized for the biggest airs in skiing, Julian Carr has been featured in seven Warren Miller films, developing a reputation not only for big airs, but for all around skiing. He’s received a ‘Photo of the Year’ award from Powder Magazine, won the prestigious Sickbird Award on the Freeskiing World Tour, and he holds two world…

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How to be a Runner – Jeff Knight

Jeff Knight is a Lead Exercise Scientist for Under Armour; where he works to improve health and fitness through smarter exercise and technology. Previously he worked as a run coach for runners at every level (grade-school to professional athletes) but specialized in coaching adult, redactional runners. If you enjoy the show, please consider supporting it…

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Ep 212 – Unlucky Thirteens

Motors, and Cobbles, and Zipperless Jerseys, oh my! The Tour de France is living up to the hype, as we find ourselves dissecting the various conspiracy theories and fashion choices surrounding the peloton. We recorded the night of Stage 9 (the “Paris-Roubaix” stage), so we have lots to discuss! We are sponsored this week by…

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BSCX0030 – Sticky Beans

We start our discussion about where you should be in your cyclocross preparation for the upcoming season, more of this in weeks to come AND “What are you workin on” and questions of course! Scott Dedenbach is on Twitter at @bikeshopcx @cyclocrossnet. Mr. David Palan is on Twitter at @mrdavidpalan. This podcast is also supported by Grimpeur…

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Ep 211 – Velogames Drama & Le Tour de France

This week the Tour de France began and everyone is c®ashing in on the action! Velogames gets a letter from the government, Tim gets older and rides further than ever before, and Spencer lets some of his training secrets out. Plus chains, you know ’em and love ’em, and don’t like thinking of them. We…

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Climbing Gym to Outdoor Rock Climbing – Leslie Timms

Rock Climber and Guide Leslie Timms joins us today to talk about Rock Respect, her new initiative to help you climb outside for the first time and to continue climb with respect for the environment, access, others, and safety.  We also get an update on Leslie’s climbing, adventures, business and cover a variety of other…

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Dirty Kanza, Gravel, Cyclocross, Yoga – Katie Keough

Katie Keough (nee Antonneau) joins us today to talk about winning the 200 mile Dirty Kanza, training for cyclocross, yoga, meditation, chickens and getting dogs (or not depending on whether you are Peter or Molly). We end the episode with some nitty-gritty on how Katie set up her Gravel bike for the epic adventure that…

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Ep 210 – Operation Baby Duck

This week we talk Chris Froome and the Tour, and our timing is PERFECT as the UCI came out with a major statement on the matter the morning after recording. Oh well! We also get into national championships, we solve all Ellen Noble’s problems, and we decide what to wear on July 29th. Tim continues…

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BSCX0029 – Matt Acker

This week!  Mr. David Palan and I go off the rails a bit with “What Are Ya Workin On” but that’s ok because we then have Matt Acker, fresh off his DK 350 victory on via phone to make up for it.  Then viewer questions! Scott Dedenbach is on Twitter at @bikeshopcx @cyclocrossnet. Mr. David Palan…

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