Spencer

Ep 113 – The Band Is Back Together

This week is a rare beast, we are all in one place at one time! On a rare vacation in East Burke, Vermont we still managed to take time out of our trip to bring you all the news we saw fit to share! You’re welcome! From Floyd to Velogames tips to Tim’s patented How-To-Attack-The-Ride…

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Honest Bicycle Program #61 – The Golden Snitch

The HBP Tour de France Spectacular Sprint Cast returns! Greg, Frances and mattio talk about what’s interesting about the Tour, why they watch, how it’s gone so far and what they expect from this year’s edition. The Honest Bicycle Program is brought to you this week by Michelin Bicycle, USA. Follow Michelin on Social Media:…

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Episode 12 – Sarah Applegarth, Entrepreneur, Athlete, Mom

Sarah is a Certified Exercise Physiologist who is responsible for the coach based training system at Active Life Conditioning. Sarah has also achieved a Masters Degree in Adolescent Growth and Development from McMaster University and is certified by the National Strength and Conditioning Association. From these accomplishments, Sarah has built her work to suit her…

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Episode 34: Ellen Noble

Ellen Noble (Aspire Racing) is our guest for episode 34 of Crosshairs Radio. And it’s a good one. A really good one. I know I’m not alone in saying I’ve been a fan of Ellen’s since her days with Trek Cyclocross Collective. It’s astounding to think that having raced cyclocross for only five years, after coming over…

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Ep 112 – Half Of Two Thirds

Some of our best laid plans were derailed by sudden work trips and LittleGuy’s neighbors changing the WiFi password, so we have a bit of an abbreviated episode. But it’s still packed with 2/3’s the HOT TAKES and 100% less interruptions! Enjoy!

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Episode 11 – Reese Wells

Learn about riding from Florida to Alaska on bike and preparations for a backpacking/rafting expedition in Patagonia, including getting dumped in a river during first rafting experiences. – Core training and gear tips abound Enjoy ! Please subscribe and/or leave us a comment on Itunes https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297?mt=2 www.consummateathlete.com for show notes @peterglassford @mollyjhurford on Twitter and…

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Honest Bicycle Program #60 – The Feminine Touch

This week, in the wake of the Philadelphia International Cycling Classic, Frances regales us with tales of her own personal participation of this classic (and extremely scary) race. Also: Chris Horner and his famous bike throw, and Greg learns that some things are more important than bike racing. Episode Links iTunes (Subscribe! Leave us a…

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Ep. 111 – The Look

This week we learn about someone’s latest attempt to ruin cycling, talk Switzerland and Colombia and learn all about the environmental destruction caused by amazing mtb frames. Enjoy You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review…

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Episode 10 – Leslie Timms

Superb episode today talking to Collingwood, Ontario Rock Climber and climbing guide Leslie Timms. We dive deep on training, travel and small business.

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Episode 33: TDDTIE on New UCI Cyclocross Rules

The UCI released updated rules for cyclocross this week and the They Don’t Do That In Europe crew of Scott Dedenbach, Mr. David Palan and Bill Schieken take an hour to hash out all of the changes. We compiled questions, did research, conferred with experts (really!), explained away all controversy, and got it 100 percent…

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