Ray Zahab went from smoking a pack a day to crossing the Sahara Desert in 111 days? Ray believes that 90% of our limitations are mental (and the other 10% in your head!). We discuss bringing adventures into the classroom and how he prepares for these huge expeditions.    Topics:  www.rayzahab.com www.impossible2possible.com www.facebook.com/rayzahab www.instagram.com/rayzahab   See Show Notes at www.consummateathlete.com for links    Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat    Support the Show: a) Share an episode or post you like  b) Rate & review