Today we interview Simon Marshall a Sport Psychologist and co-author of the popular book ‘The Brave Athlete'. We talk about different ways to motivate your workout and when you should pull the plug on a workout.
Get the Brave Athlete = https://amzn.to/2J3ch4V
If you enjoy the show, please consider supporting it by
a) rate and review on your preferred app! Easy and Free! Thank You!
b) Pre-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy
c) Donate to the Podcast www.wideanglepodium.com/donate