July Q & A – Numbness, eating in heat, bib shorts, group training

July 27, 2017 WAP Bot All Podcasts, Consummate Athlete Comments Off on July Q & A – Numbness, eating in heat, bib shorts, group training

1) Group training vs individualized plans – how to fit group rides if following a plan
2) My GF is complaining of numbness during rides. Help!!!
3) Bib shorts for cycling, whats the deal?
4) Eating on endurance rides/races
When to hit the A line” (10 out of 10)