Cyclocross, nutrition, yoga, running – Mo Bruno Roy


Retired Pro CX racer Mo Bruno Roy joins Molly today to talk about her journey in CX, massage, running, relationships, yoga, ultimate frisbee, vegan diets and more.

 

See the Show Notes and get more info at www.consummateathlete.com

 

The show is sponsored by www.shred-girls.com a book for young ladies who want to get into cycling or who love cycling!