Today we discuss your questions about – Hand numbness on the bike – dealing with an injury that keeps you from your main sport – Getting frustrated with a workout – Moving indoors and/or switching between power meters – starting strength – do you need perfect form or instruction? Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate
Coping with Injury, Numb Hands, Workout Frustration & Starting Strength
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