JB Hancock has carved out his place in the Michigan cycling landscape with hard work and creativity, all while maintaining a smiling face and positive attitude. How? The answer may be found inside of a pontoon boat… Sign up for the Alma Glengravel Ramble today! Follow TGL today: Facebook – Instagram – Twitter Subscribe to…
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Amanda, Zach and Bill discuss the 2020 PRO GRVL Calendar before previewing Mid South. You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_. Catch up with Zach’s on Twitter at @theshoestar. Follow Bill at @cxhairs on Instagram and Twitter. And follow the show on Twitter at @groadio Email us at groadio@gmail.com. Get 15% off 12 and 18 month subscriptions at…
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This week on the pod we self quarantine ourselves over the sadness of missing Strade and MSR for the greater good. We look at *real* alternative calendars, and of course, get in a heated debate about the Hammer “series”. This week we are supported by WORX Hydroshot portable washer! Just in time for spring classics…
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Gemma Sampson is an Advanced Sports Dietitian working with elite and amateur cyclists, triathletes and runners. She discusses several common nutrition questions and expands on carbs and what athletes know (or think they know) about carbs (the focus of her Ph.D.!) Support the Show a) Rate and review on your preferred app! Easy and Free!…
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This week we have Dr. T Berman with us again, we answer viewer mail and do the usual stuff. Send tech questions to bikeshopshow@gmail.com or call 734-335-0262 Scott Dedenbach is on Instagram or twitter at @bikeshopcx Mr. David Palan is on Twitter at @mrdavidpalan. This podcast is also supported by Grimpeur Bros. Coffee https://www.grimpeurbros.com/products/viewer-mail-wap-coffee Head on over to their website…
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Amanda and Zach reveal the top ten men and top ten women in the first Groadio power rankings for 2020. You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_. Catch up with Zach’s on Twitter at @theshoestar. Follow Bill at @cxhairs on Instagram and Twitter. And follow the show on Twitter at @groadio Email us at groadio@gmail.com. Get…
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For Katie’s husband Aaron, everything changed on December 14, 2019. A compound tibia and fibula fracture with a dislocation was not the ideal way to kick off Christmas. So even though today may not be about bikes, it is about family, and what could be more important? Follow TGL today: Facebook – Instagram – Twitter…
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This week is all about stealing the spotlight. Moscon did it, Coronavirus did it, and Spencer is trying it. Matt gets asked the important questions, and of course, we nail all the #breakingnews. This week we are supported by WORX Hydroshot portable washer! Just in time for spring classics season, and gravel training rides. This…
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We discuss 4 Listener questions today including how to deal with the feeling of lower motivation and enthusiasm that is common in the middle/late winter for summer athletes trying to train through winter weather. We discuss getting ready for a training camp and best practices at the camp as well as What to do if…
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Our sport denies slowing down, it is fundamentally antithetical to bike racing. But when you live at Mach 12 with your hair on fire, you miss details. That’s why photography remains so important, it allows us to freeze a moment in time, and to embrace all that is within it, the good, the bad, the…
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