This week Mr. David Palan and I throw a bunch of numbers and letters at you as we talk about cassettes, SRAM and Shimano both.  Hopefully it will help you understand but probably it will just confuse you more! Then of course questions!!!!! Thanks everyone for the amazing questions.

Scott Dedenbach is on Twitter at @bikeshopcx @cyclocrossnet.

Mr. David Palan is on Twitter at @mrdavidpalan.

This podcast is also supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit healthiq.com/bikeshop to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

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