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Today we discuss listener questions: – How to reconcile Sports and the Environment – Low Bone Density … what now? – Prepping for a Hilly Race … How and When should I start? – Sleeping less than 6 hours If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate Or by pre-ordering Shred-Girls – Molly's Latest Book available for Pre-order Now!