Today we discuss listener questions: – How to reconcile Sports and the Environment – Low Bone Density … what now?  –  Prepping for a Hilly Race … How and When should I start?  –  Sleeping less than 6 hours        If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate  Or by pre-ordering Shred-Girls – Molly's Latest Book available for Pre-order Now!