Today we field a couple of questions about dealing with post race feelings. How to prepare for a great post-race, what to pack in your post-race bag, how to take information from a Great (and not so great race) and common-pitfalls like changing everything after a bad race.          If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and Free! Thank You! b) Pre-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate