Emily Newsom joins Amanda to chat about finding the bike through running and piano playing, her transition from road to gravel, and why the Life Time Grand Prix needs a transparent selection criteria.

Follow Emily on Instagram at @emilyjoynewsom.

Visit buycycle.com/groadio to start listing your items. For a limited time only, you can save 30% on the seller protection fee when you list your bike on buycycle.

Groadio is also sponsored by Hammerhead. Right now, our listeners can get a free Heart-Rate Monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code GROADIO at checkout to get yours today.

This is exclusive for our listeners, so don’t forget to use promo code GROADIO! You’ll get a free Heart-Rate Monitor with your purchase of a Karoo. Go to Hammerhead.io today, add both items to your cart, and use promo code GROADIO.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at @cxhairs  on Instagram and Twitter. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com.

Follow the show on Twitter at @groadio and also on Instagram at @groadio.

Email the show at groadio@gmail.com.

Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to http://www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to groadio@gmail.com for a free pair of socks.