Digestion, Fueling and Your Gut – Patrick Wilson PhD, Rd

Patrick Wilson, Ph.D., RD, has published over 45 original peer-reviewed scientific articles primarily focused on the relationship between gastrointestinal conditions, diet, nutrition, and exercise. Today he tells us about ways we can improve our fueling to help reduce gastrointestinal issues that can ruin a good training ride or your goal event.   https://amzn.to/37KGQqB Get the Athlete's Gut on Amazon     Support a) Tweet, Share, Gram or message an episode or post you like!  b) Rate & review on your preferred app!  b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate