Consummate Athlete

Hosted ByMolly Hurford & Peter Glassford

Molly Hurford and Peter Glassford look at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

All Episodes

Sport Psychology – Alison Pope-Rhodius

Cyclocross & Longevity at the Top – Katie Compton

Mountain Bike Racing to Parenting – Sonya Looney

parenting, mountain biking, athlete, podcast, Sonya Looney

Limiters – Ways to Get Faster

Limiters, Coaching, Training, Fitness, Sport, Endurance,

Digestion, Fueling and Your Gut – Patrick Wilson PhD, Rd

Athlete’s Gut, GI, IBS, Digestion, Fueling, Carbohydrate,

Endurance Training & Triathlon – Haley Chura

Ironman, Triathlon, multi-sport, sports nutrition, training,

Competing with Your Former Self – Strategy for Aging

Movement to Support Your Sport – Dr. Mark Rocca

Chiropractor, Primal, DNS, Prague, movement, therapy,

Balancing Work and Racing – Kristen Faulkner

work-life balance, road cycling, finance, Venture, Female Athletes, Biking, Fitness