Consummate Athlete

Hosted ByMolly Hurford & Peter Glassford

Molly Hurford and Peter Glassford look at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

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All Episodes

Hiking, Back-Country Skiing and Trail Names – Ebony Roberts

November 24, 2020 Molly Hurford Comments Off

Hiking, Trail Names, Skiing, Back country, Squamish, Outdoors

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10 Reasons to Cross-Train

November 20, 2020 Molly Hurford Comments Off

Crosstraining, sports, acitivity, health, injury, Community

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Fitness, Strength, and Attempts – Dan John

November 17, 2020 Molly Hurford Comments Off

Strength, Fitness, Philosophy, Attempts, Dan John, Health

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Our New Book is Out!

November 16, 2020 Molly Hurford Comments Off

Becoming a Consummate Athlete, Book, Reads, Reading, Athlete

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Choosing New Gear

November 13, 2020 Molly Hurford Comments Off

Gear, Equipment, Cycling, Running, Organization

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Did Not Finish – Zoe Rom

November 10, 2020 Molly Hurford Comments Off

DNF, Failure, Finish, Success, Running, Podcasts

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How to Choose Supplements

November 6, 2020 Molly Hurford Comments Off

Supplements, Nutrition, vitamin,

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Bike Packing: From Backyard to Backcountry

November 3, 2020 Molly Hurford Comments Off

Bike packing, Cycling, Adventure, camping

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2021 Goals – How to Train in the Fall

October 30, 2020 Molly Hurford Comments Off

Planning, Periodization, Goal Setting, Limiters,

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