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Balancing Work and Racing – Kristen Faulkner
work-life balance, road cycling, finance, Venture, Female Athletes, Biking, Fitness
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Training for Long Term Goals – David Roche
Running, Happy, Adversity, Mental Toughness, Goal Setting
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Marathons & Evolving Goals – Liz Warner
running, marathon, women in sport, fundraising
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No Pain, No Gain – Why Some Days Should be Low-Intensity
Polarized, Maf, Training, Intensity, Pain
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Zwifting across America – Timothy Rugg
Zwift, Virtual, Cycling, Long-Distance, Endurance, Saddle Sores
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What is a Consummate Athlete?
Athlete, Cross-train, Health, Community, Multi-Sport, Fitness
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Horses, Olympics & Finding Purpose w. Canceled Races – Catharine Pendrel
Mountain Bike, Cross-Country, Olympics, Women in Sport,
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You are not Broken – Movement Optimism – Greg Lehman
Physiotherapy, Chriopractor, Biomechanics, Teacher, Gymnastics
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Motivation, Burnout, Detraining, Aging
Motivation, Burnout, Detraining, Aging, Fitness, Recovery,
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