Consummate Athlete

Hosted ByMolly Hurford & Peter Glassford

Molly Hurford and Peter Glassford look at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

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All Episodes

Mid-Season Breaks, Plateaus and Fall Season

August 21, 2020 Molly Hurford Comments Off on Mid-Season Breaks, Plateaus and Fall Season

Training, Prescription, Coaching, Cycling, Running,

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Bike Packing – Joe Cruz

August 18, 2020 Molly Hurford Comments Off on Bike Packing – Joe Cruz

Bike Packing, gear, outdoors, exploration, adventure

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Equality, Covid and Cycling – Tamara Schmautz

August 15, 2020 Molly Hurford Comments Off on Equality, Covid and Cycling – Tamara Schmautz

Cycling Club, Community, COVID, Equality, Virology

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Mountain Bike Racing & Confidence – Haley Smith

August 11, 2020 Molly Hurford Comments Off on Mountain Bike Racing & Confidence – Haley Smith

Confidence, Female, Mountain Bike, XCO, Norco, Athlete

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Cycling 100 Miles Everyday for 30 days – Anthony Costa

August 5, 2020 Molly Hurford Comments Off on Cycling 100 Miles Everyday for 30 days – Anthony Costa

Century, Cycling, Cancer, Endurance, Ultra, Charity,

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Feeling, RPE & Being a Better Athlete

July 31, 2020 Molly Hurford Comments Off on Feeling, RPE & Being a Better Athlete

RPE, Feeling, Theory, Athletics, Studies,

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Hiking and Backpacking – Sara Quackenbush

July 28, 2020 Molly Hurford Comments Off on Hiking and Backpacking – Sara Quackenbush

Hiking, Backpacking, outdoors, Kilarney, La Cloche, camping

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Running, Rock Climbing, Art & Data Science – Heather Dawe

July 21, 2020 Molly Hurford Comments Off on Running, Rock Climbing, Art & Data Science – Heather Dawe

Running, Rock Climbing, Art & Data Science , cycling, cyclocross

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Gravel Cycling – Amanda Nauman

July 15, 2020 Molly Hurford Comments Off on Gravel Cycling – Amanda Nauman

Gravel, Cycling, Cyclocross, Groadio

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