Consummate Athlete

Hosted ByMolly Hurford & Peter Glassford

Molly Hurford and Peter Glassford look at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.


All Episodes

Mid-Season Breaks, Plateaus and Fall Season

Training, Prescription, Coaching, Cycling, Running,

Bike Packing – Joe Cruz

Bike Packing, gear, outdoors, exploration, adventure

Equality, Covid and Cycling – Tamara Schmautz

Cycling Club, Community, COVID, Equality, Virology

Mountain Bike Racing & Confidence – Haley Smith

Confidence, Female, Mountain Bike, XCO, Norco, Athlete

Cycling 100 Miles Everyday for 30 days – Anthony Costa

Century, Cycling, Cancer, Endurance, Ultra, Charity,

Feeling, RPE & Being a Better Athlete

Hiking and Backpacking – Sara Quackenbush

Hiking, Backpacking, outdoors, Kilarney, La Cloche, camping

Running, Rock Climbing, Art & Data Science – Heather Dawe

Running, Rock Climbing, Art & Data Science , cycling, cyclocross

Gravel Cycling – Amanda Nauman