Running Resilience & Strength – Jay Dicharry

Jay Dicharry is a Physiotherapist and Biomechanical expert and the author of Running Rewired: stability, strength, speed. He discusses common injuries and issues that athletes have running.    Check out Running Rewired:   Support the Show: a) Share an episode or post you like  b) Rate & review b) Order Shred-Girls 2 c) Donate at