How to Choose Supplements

Today we take a chapter out of our upcoming book, “Becoming a Consummate Athlete” and discuss the complicated decision to take (or not to take) a supplement.   Topics:  See Show Notes at www.consummateathlete.com for links    – Get updates on the Nov 15th release of Becoming a Consummate Athlete http://consummateathlete.com/book   Support the Show: a) Share an episode or post you like  b) Rate & review C) Donate at www.wideanglepodium.com/donate