The Slow Ride Podcast

Ep 134 – USAC Cracks Some Eggs


This week we really get deep into the holiday spirit. Everyone gets a fat bike! Matt gets grumpy. Tim hurt his legs in new and exciting ways. And, in an exciting plot twist, Spencer says USAC gets it right. A lot of hipsters rocked the one cog. Plus we once again blame most of cyclings problems on age categories and probably lose half our listenership. Whoops.

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!
You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

Ep 133 – TKOM’s


This week, once again, we take on cycling's biggest and hottest topics. Stuff like #crossfights, Rightous KOM Hunting, and Red Hook Doping. Tim is back, but Little Guy has to leave. Also, we got a great C+ iTunes review, passing grade!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!
You can email us at theslowridepodcast@gmail.com

Find us on Twitter:
Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

Ep 132 – Our Friend Cardboard Tom


This week we solve more podium problems, Spencer defends a pinwheel(???), and Matt breaks a bunch of stuff. We also introduce two new segments that are sure to come back in the future. Plus we all feel sorry for Tim and his near freezing temperatures.

Don't forget to head over to healthiq.com/slowride and see what they can do for your insurance costs. Get us them clicks!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:

Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

Ep 131 – A Major Rusk


This week we try and figure out what countries cycling scene we each plan on dominating. Are we headed to warmer climes? Will this cause more controversy than Tim becoming Mn Cat 3 Keirin champion? We also try and figure out if any medium sized road races exist, talk about the weather and dig deep into Spencer's pinwheel past.


Don't forget to head over to healthiq.com/slowride and see what they can do for your insurance costs. Get us them clicks!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:

Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

Ep 130 – T-Shirt Prime


This week Tim paints a room, Littleguy finds a t shirt and Spencer saw a miracle. We talk some cx, discuss those little lines and once again praise the Vanagon.

Don't forget to head over to healthiq.com/slowride and see what they can do for your insurance costs. Get us them clicks!

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:

Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

Ep. 129 – Tom Boonen Tom Boonen Allen


This week we get in the Halloween spirit and talk CX, CX costumes and whether the World Tour is a viable path forward for cycling? That last one is not really that scary, but we do disagree a lot. Plus, the cookie monster retires, a local legend goes to Belgium, and we try and name a cycling child. Enjoy!

Don't forget to head over to healthiq.com/slowride and see what they can do for your insurance costs. Get us them clicks!


You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:

Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

Ep 128 – Segway Mechanics


Our intro music got to wear a Halloween costume this week and Spencer totally forgot to mention to Tim and Matt that it was going to happen, so enjoy their non-reactions. We then segue seamlessly into the show and crush a myriad of topics like DCCX and Sandbagger Prizes. The conversation segues nicely into some listener questions, and probably something about Movistar knowing us.

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:

Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

Ep 127 – Drunk Tim


We had a special guest in the studio this week, Drunk Tim. Drunk Tim may have gone on some tangents, and may have repeated himself a bit, but the content is of the highest (and drunkest) quality! We review Worlds, FL Gravel Worlds, Gloucester, and maybe some other stuff too. Tim can't remember.

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:

Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

Ep 126 – Dr. Mario


Not the game but the Cipo character that brings magic TUE's to all the little bike racing boys and girls. We also discuss the next next Lance, help with numerous craigslist buying dilemmas and make some season ending resolutions.


You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:

Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)

Ep 125 – Postal x3


This week we go postal talking about Hincapie, road rage, and digging deep into our (e)mail bag. Also, we debut our new exclusive travel packages. (Not available in all markets)

Tim goes deep undercover in Pensacola, Spencer checks out a pin wheel and Matt verifies that barriers are hard.

You can listen to us in a variety of ways:

Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

Give us a review and rating! We'd appreciate it!

You can email us at theslowridepodcast@gmail.com

Find us on Twitter:

Matt (@littleguymatt)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)