Micheal, Zach and Bill pull the curtain back on the Pan American Championships. Get the inside scoop on that and the Euro Championships from inside the media pit.

Follow Micheal on Instagram at @yeahyouride

Follow Zach on Twitter at @theshoestar.

Cyclocross Radio is part of the Wide Angle Podium network and it's our donor drive! Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute.

Go to www.shredsciencenutrition.com to learn how to eat right and get strong and fit. Tell 'em you heard about Shred Science on Cyclocross Radio! Follow on IG at @shred_science_macros

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Check out the Voler Apparel CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

Michael, Zach and Bill talk about Michael van der Poel's return to cyclocross, Really Rad Festival of Cyclocross and the upcoming Pan American Cyclocross Championships.

Follow Michael on Instagram at @yeahyouride

Follow Zach on Twitter at @theshoestar and @cyclocross.

Cyclocross Radio is part of the Wide Angle Podium network and it's our donor drive! Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Check out the Voler Apparel CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

Scrambling for time this week and didn't get to record a Media Pit ep as planned. Not to leave you without anything to put in your ears, I had some thoughts that have been rattling around in my head and what better place to get those out into the universe than in another Cat 5 episode. Why Cat 5? Because the goal is to keep it around 35 minutes. As a bit of disclaimer, this episode is me talking off the top of my head. No notes or script. My thoughts are fluid. They may change down the road. Or tomorrow. But here's where I'm at today. Thanks for listening.

Cyclocross Radio is part of the Wide Angle Podium network and it's our donor drive! Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Check our Shred Science Nutrition at www.shredsciencenutrition.com  Tell them cyclocross radio sent you.

Check out the Voler Apparel CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

Michael, Zach and Bill talk about the new cyclocross World Cup format, DCCX and the Bern World Cup in another edition of the Media Pit.

Follow Michael on Instagram at @yeahyouride

Follow Zach on Twitter at @theshoestar and @cyclocross.

Cyclocross Radio is part of the Wide Angle Podium network and it's our donor drive! Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Check out the Voler Apparel CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

For episode 162 of Cyclocross Radio we are live on tape from the Rapha DC Clubhouse with US Cyclocross national Champion and Cannondale Cyclocrossworld athlete, Stephen Hyde. On the thursday evening preceding DCCX weekend, Hyde took us back to his early days of racing and the pivotal role the DC scene played in shaping his future. We also talked about the current state of US and world cyclocross and where we can go from here.

Stephen is on instagram at @stephenhyde.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. Cyclocross Radio is part of the Wide Angle Podium podcast network.

DONOR DRIVE IS NOW: Please go to  www.wideanglepodium.com, listen to the shows, and consider becoming a member. If you do it now, you'll get cool swag and membership into an even cooler community.

Check out the Voler Apparel CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

This week in the Media Pit we are breaking down all the action that took place in Baltimore at Charm City Cross and Boulder at the US Open of Cyclocross. We then dive into the EuroCross scene before finishing up with a breakdown of what's happening on the CX Heat Check.

Follow Michael on Instagram at @yeahyouride

Follow Zach on Twitter at @theshoestar and @cyclocross.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. Cyclocross Radio is part of the Wide Angle Podium podcast network. Check out  www.wideanglepodium.com, listen to the shows, and consider becoming a member.

Check out the Voler Apparel CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

Same cast, new name. Welcome to The Media Pit presented by Cyclocross Radio. Cyclocross Magazine's Zach Schuster and Micheal Boedigheimer of Yeah You Ride! join Bill in the Media Pit to talk about  FayetteCross, Euro racing and the CX Heat Check.

Follow Michael on Instagram at @yeahyouride

Follow Zach on Twitter at @theshoestar and @cyclocross.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. Cyclocross Radio is part of the Wide Angle Podium podcast network. Check out  www.wideanglepodium.com, listen to the shows, and consider becoming a member.

Check out the Voler Apparel CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

Scot Herrmann returns to share another five things that has him excited about the cyclocross season. We chat about the World Cups, the top North American racers and so much more.

Follow Scot on Twitter at @scotherrmann.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. Cyclocross Radio is part of the Wide Angle Podium podcast network. Check out  www.wideanglepodium.com, listen to the shows, and consider becoming a member.

Check out the CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

A few days removed from the Waterloo World Cup and Trek CX Cup, Cyclocross Magazine's Zach Schuster and Micheal Boedigheimer of Yeah You Ride! join Bill to give you the inside scoop on the U.S. World Cup tour.

Follow Michael on Instagram at @yeahyouride

Follow Zach on Twitter at @theshoestar and @cyclocross.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. Cyclocross Radio is part of the Wide Angle Podium podcast network. Check out  www.wideanglepodium.com, listen to the shows, and consider becoming a member.

Check out the CX Heat Check Power Rankings every week at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

Live from the Jingle Cross Media Center, Cyclocross Magazine's Zach Schuster and Micheal Boedigheimer of Yeah You Ride!, join Bill to give you the skinny on the Jingle Cross C2 and Iowa City World Cup.

Follow Michael on Instagram at @yeahyouride

Follow Zach on Twitter at @theshoestar and @cyclocross.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Sign up for Whoop and get 15% off using code CXHAIRS at www.whoop.com.

Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. Cyclocross Radio is part of the Wide Angle Podium podcast network. Check out  www.wideanglepodium.com, listen to the shows, and consider becoming a member.

Check out MTB and CX Heat Check for the latest highlights and power rankings from North American cross country MTB and cyclocross at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso

Cyclocross Magazine's Zach Schuster and the official photographer of North American cyclocross, Bruce Buckley, join Bill to give you the blow-by-blow action and analysis from Rochester Cyclocross. It's a late night session, that's jam packed with info on the the C1/C2 race weekend.

Follow Bruce Buckley on Instagram at @bruce_buckley

Follow Zach on Twitter at @theshoestar and @cyclocross.

Get 15% off the new Worx Hydroshot power washer by going to www.yourcleanbike.com and using the code CLEANBIKE.

Sign up for Whoop and get 15% off using code CXHAIRS at www.whoop.com.

Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. Cyclocross Radio is part of the Wide Angle Podium podcast network. Check out  www.wideanglepodium.com, listen to the shows, and consider becoming a member.

Check out MTB and CX Heat Check for the latest highlights and power rankings from North American cross country MTB and cyclocross at www.youtube.com/cxhairs.

Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that's how you consume podcasts. Also, rate and review on Apple Podcasts, even if it's not the way you consume podcasts. To keep up to date, follow @cxhairs  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don't hesitate to call the helpline: 405-CXHAIRS.

Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso