Racing Multiple Disciplines + Colorado Classic – Juliet Elliot & Lucy Diaz
Women’s Sport, Bike Racing, Cycling, Colorado Classic, Event Promotion
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Women’s Sport, Bike Racing, Cycling, Colorado Classic, Event Promotion
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Today we compile two interviews with two amazing women. One with Juliet Elliot on Racing all sorts of bikes and one with Lucy Diaz, the COO of the Colorado Classic race, talking about this women’s only race. Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free!…
Read MorePeter and Molly discuss your questions today: – What to do when you stop competing!? Imposter Syndrome etc. – What are my HR Zones, how to set, race maximum vs. training max? – weight loss – loose 5 lbs? – How to run and ride at the same time? Please consider supporting…
Read MoreAuthor David Epstein joins us to talk about being a generalist. As a Consummate Athlete listener, you should be very excited about this topic and David’s Book called ‘Range’. Check out Range by David Epstein Please consider supporting it by: a) Rate and review on your preferred app! Easy and…
Read MoreToday we discuss: – How to know if you are plateauing and what to do about it – Supplements – are they good? – Post-workout for Busy People? Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford…
Read MoreMorgan Sjogren talks to Molly about Trail Running, Camping, Cooking while camping and … Living Outlandish. get Outlandish via Amazon Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate
Read MoreCamping, Run, Trail Running, Cooking, Outlandish, Van-Life
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Today we discuss: – Stand-up desks and recovery – Training for cyclocross with limited time – sticking to routines – any tricks? – healthy eating while vegetarian? – Aging Athletes – strategies and changes needed? Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank…
Read MoreKathy Herzog Psy.D.; Licensed Psychologist in Massachusetts who discusses anxiety and athletes with us on this episode. Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate
Read MoreToday we discuss: – differences in fueling workouts for women vs. men – suggestions for daily core routine – should you add races to the schedule? – training while on vacation Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls…
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