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Episode 69: Premium Rush with Jorge and Danny K

It’s the offseason and we’re starting it off with movie night. Danny Koniowski and Jorge Brito joined me in the basement for a break-down of the 2012 messenger action film, Premium Rush. At least that’s how it started. Mostly, we had a great discussion about being a messenger and how it’s changed over the years….

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Ep 146 – All Downhill From New Kit Day

LittleGuy gets served some social media justice, and the internet serves it cold. Tim has a default bike racer. And Spencer can’t say “On your left” loud enough. This week we continue our special brand of groundbreaking cycling talk by introducing two amazing new segments. That’s right?Two not one. Soon we’ll have more segments than…

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The Cycling Gym – Steve Neal

Strength, Master’s Athletes, Cycling, Stretching, WKO4 This episode features a conversation between Steve Neal and Peter. Steve was Peter’s mentor in coaching and also his long-time coach for mountain bike racing. Steve has influenced many athletes and coaches over the years. His passion and knowledge is evident as they catch up and go over topics…

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Episode 4: Steve Cullen

Steve Cullen from Fasturdays.com chats with Lindsay about American criterium racing, his story, and racing in the U.S. Lindsay also grills Steve about his life in a way only Lindsay can. It’s pretty awesome and a great listen. You can check out Steve’s work at www.Fasturdays.com. And follow on Instagram at @Fasturdays. This episode of…

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Crosshairs Radio Episode 68: Micah Rice Returns (CXNATS to December)

As expected, USA Cycling announced today that the U.S. Cyclocross National Championships will move back to December, starting with December 2018. This means that 2018 will get two championships. The first in January in Reno and the second in Louisville, Kentucky, in December. Along with the announcement to move Nationals back to December, USAC also…

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Episode 23: Back In The Basement

With Elliott back in town for the National Bike Summit, we couldn’t pass up an opportunity to get together and record in the basement, just like old times. With no plan and Taylor losing his voice, we may have recorded our best episode, yet. Bill catalogs every rock biography he’s listened to on audible, we…

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March Q & A –

TSS, Threshold, Training when Sick, Intervals on Hills   March Q & A – thanks for questions !   Submit questions for April at www.consummateathlete.com

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Episode 67: Ed Nessen and The Recap Show

For Episode 67 of Crosshairs Radio, friend of the show Ed Nessen returns to recap the highlights of the 2016-2017 cyclocross season. While planning for this episode we decided the format would be 60 topics in 60 minutes. In retrospect, that was a ridiculous concept because there’s no way we were able to discuss anything…

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Ep 145 – The Height Of Dutch Cycling

Thanks to a visit from Coach Tim, this week we stay very focused and talk only cycling… and cyclists used cars for sale, and how all Dutch cyclists are tall and handsome. Obviously. We debate what makes a classic a classic, get a little overly excited about Paris-Nice and generally try and keep Coach Tim…

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Honest Bicycle Program #75 – A Bag of Ham

This episode is our Omloop preview! Just in time! What? Also, crash stories. This episode of the Honest Bicycle Program is brought to you by Health IQ. Episode Links This guy didn’t crash! This guy did crash. iTunes (Subscribe! Leave us a review!): The Honest Bicycle Program mattio Twitter: @_mattio Frances Twitter: @Francestastic Greg Twitter: @grolby Email us at honestbikeprogram@gmail.com

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