Greg Lehman joins us today to talk Gymnastics as an adult, running and pain science. Pain science is the study of the factors that influence pain. We discuss: Gymnastics, Why do some people have pain, while others do not? What influences the level of pain we have? Why do we get better? Should we avoid certain…
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This week we discuss the newest trend in bike design, parse out what Nairo is thinking on instagram, and the weather. Littleguy gets a great gift and Tim gets a terrible one. Plus torch passing. Are you a cycling nerd, like us? Do you wear clothes? Do you drink liquids out of mugs? If you…
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For episode 94 of Crosshairs Radio it’s another They Don’t Do That In Europe (TDDTIE) with Scott, Bill and David. WE talk about the Cincinnati Cyclocross Festival, US Cup CX, Ruddervoorde and Koppenbergcross. You can find Koppenbergcross women’s race here: https://www.youtube.com/watch?v=-qcm9RaJjZU Koppenbergcross men’s race here: https://www.youtube.com/watch?v=kd8OjXhd5SI Ruddervoorde Men’s Race: https://www.youtube.com/watch?v=rFFOuyvSP_0&t=3s SVENNESSESQUE Videos from Cincy: https://www.youtube.com/playlist?list=PLOyUbXyRYWPpV4giLyWjwGL2J2JdUPlaQ Scott Dedenbach is on…
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Mackenzie Harvey joins us today. She is the author of the new book MINDFUL RUNNING and a long-time contributor to a variety of outlets, including Runner’s World, ESPN, The Atlantic, Outside Online, Triathlete, and others. I hold a graduate degree in sports psychology and am a USA Track and Field-certified coach and adjunct instructor for…
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This week we try and scare each other while sitting around the flickering light of a pirate feed. Tim pulls out some ancient scrolls and tells cycling stories that never came to pass, we change the Tour de France rules for the better, and Spencer goes to a bike race in Jersey. Terrifying. Are you…
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For episode 93 of Crosshairs Radio, Scott and David join Bill for another episode of They Don’t Do That In Europe. We talk about DCCX, Koksijde, Boom and so much more. Even the tangents have tangents in this one. Scott Dedenbach is on Twitter at @cyclocrossnet. Mr. David Palan is on Twitter at @mrdavidpalan. This podcast is…
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This week Mr. David Palan and I recorded the show while live streaming on FB Live. We talked with Katie Macarelli from Feedback Sports about sponsorship, things to do and not do, along with “What are you workin on” and Listener questions on tubeless yes or no, Disc brake rotor size and where to get…
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For our annual spooky Halloween episode we answer all the scary bike questions you never knew to ask. Like how dusty was DCCX, how much did Mvdp’s bandage look like a tribal tattoo, or Dutch continental team has the worst name? Its not the team your thinking of. Plus all kinds of regular cycling talk….
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OCT 2017 Q & A Athletic Bookworms yoga lifting fall season Most Consummate Athlete thing you’ve done lately? Cold season: when do you stop training? 30 min workout? Why keep a coach or a plan for the offseason? (testing, etc.) When you should start training for a goal race? what if you don’t have a…
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Keri Hatley came to DC several years ago, showed up at one of our Crosshairs Cycling cyclocross practices, fit in immediately, joined the team and got the CX bug. She then left us for Colorado and eventually New Mexico, got mixed up in the world of powerlifting and began to geek out on nutrition to…
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